Nutrition Diet Analysis Essay - 781 Words

Quitno 1 Crisel Joy Quinto Nutrition 313: Contemporary Nutrition Kelly Lane November 26, 2014 Diet Analysis Based on a 24 Hour Recall of my diet, results using NutriCalc Plus report that my food intake lacked a healthy balance of all food groups. My Grain intake reached only 60% of the My Plate daily recommendations. My Vegetable intake was a mere 50% of the recommended servings. Additionally, I consumed 84% of the daily recommendations for the Dairy Group. Nonetheless, I did exceed the recommendations for the Fruit Group and Protein Group with intakes of 155% and 107%, respectively. With a newly developed understanding of Nutrition, diets with plenty of vegetables and whole grains will provide a great source of fiber. Furthermore,†¦show more content†¦Highlighting from the research publication, â€Å"A Prospective Study of Dietary Fiber Intake and Risk of Cardiovascular Disease Among Women† from the Journal of the American College of Cardiology, researchers developed a food-frequency questionnaire assessing 39,876 female health professionals with no previous history of CVD or cancer to support the concept. Women were followed for an average of six years for incidence of various CVD or death confirmed by medical records or death certificates. Evidence from epidemiological studies suggests a strong inverse association between dietary fiber and coronary disease, high intakes of fiber and 20% to 40% in reductions to risk, as well as increased intake of fiber and reduction of plasma cholesterol. The data generally support current dietary recommendati ons to increase the consumption of fiber-rich whole grains and vegetables as a primary preventive measure against Cardio vascular disease. Quitno2 To determine the level of my fiber intake from a 3 day sample of my diet, I performed a Prospective Diet Analysis. On average, I consumed 22.3 grams of fiber, just missing the recommendation of 25 grams. Coherent to the findings of the related studies, my cholesterol intake decreased and by the third day totaled 124.5 mg, which relates to 42% of the Daily Recommended Intake of 300 mg. 3 Day Diet Analysis of Total Fiber and Cholesterol Consumed Fiber in grams Percentage to AIShow MoreRelatedEssay on Nutrition and Diet Analysis1024 Words   |  5 PagesUniversity of Delaware Department of Behavioral Health and Nutrition NTDT 200 Nutrition Concepts Section 10 Fall 2013 Instructor: Diane Oliver, MPH, RD, LDN E-mail: doliver@udel.edu (E-mail is the best way to reach me) Office Hours: by appointment Undergraduate Teaching Assistants: Jessica D’Angelo Email: jessicad@udel.edu Credits: 3 Credits Meeting Times: Tuesday and Thursday 2 pm to 3:15 p.m. Location: 319 Willard Hall Teaching Methods: Lecture and Discussion Textbook: Read MoreNutrition Analysis of my Diet Journal Essay534 Words   |  3 PagesIn my Diet Journal, I recorded all the food I ate over the weekend with the best accuracy I could attempt to do. But one of the factors that made my food diary inaccurate was that I couldn’t find every detail and percentage of fat, carbohydrates, and proteins in everything I ate. Also, all of the amounts and servings were approximations, not exact amounts. I was able to record everything I ate, but accuracy may have been affected by estimations and sources. The calorie intake I had over the threeRead MoreNutrition Is The Basic Process Of Providing The Human Body With The Necessary Food For Health And Growth1611 Words   |  7 PagesIntroduction Nutrition is the basic process of providing the human body with the necessary food for health and growth. While this might seem to be a simple concept, nutrition is exceedingly complex and affects many areas of an individual’s life. One of these areas is exercise. Diet is considered one of the most influential components in improving athletic performance. Optimal nutrition can enhance (a) physical activity, (b) athletic performance and (c) recovery from exercise (Manroe, M.M., BarrRead MoreEvidence Based Practice Worksheet On Patient Care1067 Words   |  5 Pagesdiagnosis, care, prognosis, and nutrition needs. USM students MUST submit a copy of their actual chart note and NCP form for this patient in NFS 567L. The patient presented to the hospital with an exacerbation of Chron’s disease and chronic diarrhea. The nutrition department was consulted for the patient’s length of stay of seven days to determine the patient’s nutrition status and if the patient’s diarrhea had improved. The dietetic intern calculated the estimated nutrition needs for the patient, whichRead MoreThe Role Of Nutrition Therapy And Crohn s Disease938 Words   |  4 PagesNutrition Therapy and Crohn’s Disease The Role of Nutrition Therapy in Crohn’s Disease According to the Crohn’s and Colitis Foundation of America, Crohn’s disease (CD) may affect as many as 780,000 Americans1. The exact time of the onset of the disease is unknown, but it often starts between the age of 15 and 35 for both men and woman. Currently, the diagnosis, etiology, treatment, and cure of CD remain undefined. However, recent research suggests that hereditary, genetics, and/or environmentalRead MorePersonal Action Plan for Nutrition and Diet1225 Words   |  5 PagesIntroduction The first step in preparing an action plan for nutrition and diet begins with an analysis of my past records on these things, and of the changes that I made over the course of the semester as I became more aware of these issues. The first study was done during January at the beginning of the semester, and the second study of my nutrition intake was done in at the beginning of March. These two studies are the basis of my nutritional plan, and a similar methodology was used with respectRead MoreDescribe The Structure And Function Of The Digestive System970 Words   |  4 PagesP1 Describe nutrition, including nutritional requirements using recommended guidelines from public health sources associated with nutrition Nutrition macronutrients †¢ carbohydrates, †¢ proteins, †¢ fats Nutrition micronutrients †¢ vitamins, †¢ fibre Research and define nutritional requirements †¢ Recommended Daily Allowance, RDA †¢ Optimum Level, OL †¢ Safe Intake, SI †¢ Estimated Average Requirements, EAR To achieve P1: Write a report or essay that describes nutrition. Part 1 StructureRead MoreCauses And Consequences Associated With Weight Gain And Obesity Among Refugees And Immigrants Essay1473 Words   |  6 Pagesare multiple problems including in diet and nutrition after people arrive in the USA. This paper explores major causes and consequences associated with weight gain and obesity among refugees and immigrants in the US. For the purpose, I reviewed 20 related research articles on the same topics written by many experts. Based on the review of the literature, I have two findings: (1) the major causes of the weight gain in immigrants are their continued use of nutrition and inability (or unwillingness)Read MoreEating Is Fun And Educational865 Words   |  4 Pagesand understanding what to eat is a great part of understanding your nutrition intake. While doing the Diet Analysis, I was able to interpret and inspect my diet to see where and what I was lacking. I was able to examine the different foods I was eating, its nutrients I was consuming, and the lack of physical movement I was participating in over a period of six days. Vitamins and minerals play an important part in our daily nutrition intake. In order for the body to function normally, a certain amountRead MoreThe Role Of Diet And Weight In Reoccurrence Of Cancer788 Words   |  4 PagesThe purpose of this study is to show that diet and weight plays a role in reoccurrence of cancer in older cancer survivors. The objective it to show the differences in the relationship of diet and weight in urban versus rural cancer survivors. The method used was secondary analysis performed of baseline data from the Reach Out to Enhance Wellness (RENEW) trial (Miller, et al., 2012). The participants were overweight long-term survivors of cancers. The survivors completed a written screening and two

Frankenstein vs. God Essay - 1829 Words

No Human Can Play God In the Bible, the book of Genesis 1:27 states that God created humankind in his image, in the image of God he created them; male and female he created them. Creating both men and women in His image, God is the only person who can do this successfully, giving us unconditional love and never abandoning us throughout our journey in life. On the other hand, Victor Frankenstein, a young scientist creates a life form due to his love of natural sciences. His desire to create this life form only for an experimental purpose unknowingly leads to disastrous outcomes for both Victor Frankenstein and his creation, the monster. In Mary Shelleys novel, Frankenstein, the protagonist, Victor Frankenstein uses his knowledge†¦show more content†¦A human cannot create another soul because he/she does not have the power to do so. God is the creator of life because he knows us even before we are created and born into life. As Frankenstein realizes that creating the monster is a mistake, he says seek happiness in tranquility and avoid ambition, even if it be only the apparently innocent one of distinguishing yourself in science and discoveries (Shelley 200). Since Frankenstein cannot love his creation the same that God adores us, he wishes that he never followed through with his ambitions and just lived a happy, peaceful life. Frankenstein commits his whole self to his creation, but is disappointing to see that he cannot find pride in his work, but only disappointment. Frankenstein manipulates the wonders of God by creating a life form that sprung out of his selfishness, not his love. Frankenstein creates the monster in view of the materialist philosophy which courses symbolically through each vein and artery of his newly Ââ€" created body we need to ask whatever his inhumanity stems from the absence of a soul (Willis 4). Frankensteins own absence of a soul caused him to create this monster out of pure accomplishment, rather than love. His knowledge brought him success during this experiment, but no achievement because the effects of his creation sprung from his inhumanity. The way that Frankenstein brings thisShow MoreRelated Frankenstein Vs. God Essay1807 Words   |  8 PagesFrankenstein Vs. God In the Bible, the book of Genesis 1:27 states that God created humankind in his image, in the image of God he created them; male and female he created them. Creating both men and women in His image, God is the only person who can do this successfully, giving us unconditional love and never abandoning us throughout our journey in life. On the other hand, Victor Frankenstein, a young scientist creates a life form due to his love of natural sciences. His desire to createRead MoreNature Vs. Nurture in Mary Shelley ´s Frankenstein1008 Words   |  4 PagesNature vs. Nurture Francis Galton, the English Victorian polymath first coined the term, Nature vs. Nurture in 1871, when he considered how much influence our upbringing had on our fate, and whether or not our destiny was preset. Long before the term Nature vs. Nurture was coined, Mary Shelley’s 1818 novel, Frankenstein, explored the idea of nature vs. nurture in the context of creation. The greatest exemplification of Nature vs. Nurture in Frankenstein is explored in the fate of the Creature, whoRead MoreTexts in Time Frankenstein and Bladerunner : )1400 Words   |  6 PagesModule A: Texts in Context â€Å"Mary Shelley’s values are still relevant to society today†. Discuss with reference to your knowledge of Blade Runner and Frankenstein. (1200 words) Frankenstein, Mary Shelley’s cautionary tale of science vs. religion was first published in 1818, in an increasingly secular, but still patriarchal British society, amongst the aftermath of the French and Industrial revolutions and a burgeoning scientific research scene. Upon the second release in 1831, the novel was greetedRead MoreThe Character of Victor Frankenstein by Mary Shelley Essay1081 Words   |  5 PagesThe Character of Victor Frankenstein by Mary Shelley Look at the significance of chapter five to the novel as a whole. Focus on the relevance and effect of writer’sRead MoreShellys Frankenstein and Miltons Paradise Lost Essay1136 Words   |  5 Pages Mary Shellys Frankenstein narrates a story about a scientist, Victor Frankenstein, and his creation of a monster set apart from all worldly creatures. Frankensteins creation parallels Miltons Paradise Lost and Gods creation of man; Victor Frankenstein is symbolic of God and the monster is symbolic of Adam. The parallel emphasizes the moral limitations of mankind through Victor Frankenstein and the disjunction and correlation with Paradise Lost. Shelly links the two stories together throughRead MoreThe Significance of Chapter 5 in Frankenstein by Mary Shelley1008 Words   |  5 PagesThe Significance of Chapter 5 in Frankenstein by Mary Shelley Frankenstein was written by Mary Shelly in 1816 and has become perhaps one of the most famous novels in the gothic, horror genre. Shelley was brought up in the 19th century where there were a lot of medical and scientific breakthroughs. These have influenced the novel because during the 19th century people had just discovered new information about the body and that electrical impulses were send via the body to Read MoreScientific Progression in Mary Shelleys Frankenstein and the Film, Blade Runner1184 Words   |  5 PagesMary Shelley’s â€Å"Frankenstein† is an early 19th century cautionary tale examining the dark, self-destructive side of human reality and human soul. It is written in the Romantic era where society greatly valued scientific and technological advancement. Throughout the novel, Shelley expresses her concerns of extreme danger when man transgresses science and all ethical values are disregarded. The implications of debatable experimentation and thriving ambition could evoke on humanity are explored in theRead MoreThe Film Gattaca Is Genetic Discrimination1584 Words   |  7 Pageslives emphasises the importance of DNA. 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Roman Empire and Nero Free Essays

Explain the role and contribution of Seneca to the reign of Nero Seneca was the personal advisor of Nero during his reign. He was a stoic philosopher who played a vital role in the running of the empire. Seneca contributed in many aspects of Nero’s reign by introducing reforms, bringing stoicism into practice and playing a key role in the senate. We will write a custom essay sample on Roman Empire and Nero or any similar topic only for you Order Now Seneca aided in important decision-making. He led Nero down an appropriate path, particularly when Nero became extremely erratic. He served Nero well and made an excellent contribution during his reign. Seneca understood the problems of Rome so he was able to introduce reforms, which benefited the people. He made conditions for slaves more humane, introduced fiscal reform and introduced a more enlightened administration in Britain. This positively contributed to the empire as he had the happiness of the people in his best interest. By introducing reforms that pleased the people he gained popularity for both himself and Nero. This was beneficial for Nero as the people of the empire could look back on Nero’s reign years later and reflect on the good decisions and excellent reforms that had taken place during the period. Tacitus says â€Å"Nothing in human affairs is more unstable and precarious than power unsupported by its own strength. † This quote by Tacitus shows us just how great the impact of Seneca was. It is telling us that without Seneca, Nero may have had the power, but had no support to advice him to make the correct decisions. Seneca was the strength to Nero’s power. Seneca composed Nero’s first speech to the senate. This speech offered additional power to the senate and shows that Seneca was contributing to the reign of Nero right from the very start. The speech also promised to return to what life had been like under Augustus. Of course, the empire was considered a Republic during the Augustan period and the people cherished this time. Seneca and Nero were looked upon favourably when they promised to return to a time of happiness. Therefore Seneca helped encourage an excellent start to the reign of Nero. Stoicism influenced the writing of Seneca for Nero as he wrote â€Å"on clemency† which encouraged Nero to rule leniently. Stoicism is particularly shown as he writes â€Å"†¦worthy to do the ork of the gods upon the earth† It is known that the Roman’s were very religious, so to do the work of the gods would be seen as ethically and morally right to Seneca. These traits are one of the beliefs of Stoicism, reflecting his influence. This contributed to Nero’s reign as it meant that Nero came across as a self-controlled, morally right stoic man who would run the empire leniently and satisfy the peopl e of Rome. Satisfied Romans meant that they would continue to give their support to Nero during his reign. Seneca worked efficiently with the senate allowing Nero to remain popular within the senate. A key role that Seneca played was to ensure that the Neronian government had good relations with the senate. He did this very effectively. This was an excellent contribution to his reign as it allowed Nero to remain popular within the senate, as well as with the people. Remaining popular among Rome meant that he had the support of its people and could continue to rule effectively with Seneca by his side. Seneca’s influence was particularly shown as he wrote the speech Nero gave where he declared his administration for the senate and his desire that they resume their ancient function. Seneca’s successful speeches helped contribute to the healthy relationship between Nero and the senate as he told them what they wanted to hear. He also issues coins, which were a further indicator of the good relations between Nero and the senate. Credit for this successful relationship must go to Seneca who put the words into Nero’s mouth and was able to satisfy the senate by giving them what they wanted. A cooperating senate meant that the empire was able to run much better during Nero’s reign. Further on in Nero’s reign, Seneca began to see a change. He grew more erratic and extreme. From here it became the role of Seneca to curb his enthusiasm. Tacitus describes this job as â€Å"To direct his deviations from virtue into licensed channels of indulgence. † The shows that Seneca fulfilled his job by avoiding activities that would result in scandal. Nero’s frustration grew out of many of his liberal ideas failing and it was the role of Seneca to alert Nero about his policies if they were ineffective or bad policy. Although Seneca was unable to change the personality of Nero and his behaviour, he was able to contribute to the outcome of his actions. Seneca benefited the empire by avoiding decisions, which would consequence in revealing Nero’s awful erratic side. This benefited the empire in that Nero was still able to be favoured as the Romans did not see the worst of his erratic and extreme personality, as well as stopping Nero from making rash decisions that would not help his reign by informing him when policies or ideas were not recommended. Seneca’s contribution was beneficial for all aspects of Nero’s reign. He was able to advise Nero on important decision-making and was able to put a stop to Nero introducing policies and ideas that would not benefit his reign. Seneca provided a voice for Nero and was able to tell the Roman people wanted to hear and in turn earned their support. Seneca’s introduction of new policies and creating of stoicism contributed further to increasing the success of the empire, as well as the success of Nero. Seneca provided the strength to Nero’s power and without his contribution the reign of Nero would not have been as delightful. Seneca was able to make people dream of a â€Å"Republic† which further forced their support onto Nero. He also played a role in creating and maintaining a healthy relationship with the senate so that through Nero’s reign they were able to run the empire in collaboration. The role and contribution of Seneca was vital to the success of Nero, he acted as an excellent advisor to the emperor, particularly through giving a stoic voice to Nero. How to cite Roman Empire and Nero, Essay examples